Amazing millet and banana puree with seasonal fruits and yogurt! Perfect healthy and gluten free breakfast. (in Polish)

Watermelon, strawberries and kale smoothie based on green tea or your favorite juice! (in Polish)

Healthy lunch under 10 minutes! Wholegrain pasta with cottage cheese, tomatoes, zucchini and other goodies! (in Polish)

White bell pepper filled with lentils, curry and red onion. Healthy, gluten free and vegetarian! (in Polish)

Sliced avocado served with egg on light cauliflower puree and rucola. Super healthy and gluten free! (in Polish)

Simple and healthy breakfast treat – millet with mashed strawberries and cottage cheese. (in Polish)

Low carb and diet friendly meal – baked frittata with fresh spinach and asparagus. (in Polish)

Gluten free and mayo free Easter salad with quinoa, eggs and a lot of veggies! (in Polish)

Super healthy and diet friendly bread spread with quark and smoked mackerel. (in Polish)

Incredible good and easy little cheesecakes with sweet potatoes! Light desert totally guilt free. (in Polish)

Low fat and whole grain rye muffins with mushrooms, onion and ham. Perfect snack! (in Polish)

Healthy, whole grain pierogi with cottage cheese, onion and cauliflower instead of potatoes! (in Polish)

Easy and healthy baked red pepper bell with zucchini, red onion and millet! Gluten free and diet friendly. (in Polish)

Typical Polish dish for xmas – Greek stye fish in a non fried version! (in Polish)

Pumpkin, apple and ginger hot soup to warm You up! (in Polish)

Low fat version of traditional, baked meat loaf. (in Polish)

No fat and sugar low gingerbread cake for xmas! Half on whole grain flour and half on.. red beans! (in Polish)

The healthiest muffins ever! Full of vegetables, no fat added and totally whole grain ones! (in Polish)