Simple amaranth crepes with roasted apples, mint and lemon jam. (in Polish)

Delicious lemon jam with cinnamon aroma – perfect for a fall tea! (Polish)

Simple wholegrain bread with grated zucchini. (in Polish)

Whole grain vanilla cantuccini with hazelnuts and cranberry. (in Polish)

Smoked salmon salad with dried tomatoes and egg. So good looking one! (in Polish)

Chicken balls in tomato – garlic puree served on millet with cauliflower. (in Polish)

Lemon muffins made with millet – gluten free treats! (in Polish)

Light yogurt parfait on pear puree, covered with roasted oats and fruits. Perfect dessert! (in Polish)

Simple and universal tomato sauce which You can use to prepare pizza, spaghetti, pasta or as a dip – whatever You need! (in Polish)

Hot breakfast – baked oatmeal with fruits and shredded carrot. Start Your day healthy! (in Polish)

Light coconut chicken soup with cauliflower and spinach. (In Polish)

Overnight pumpkin and banana oatmeal for hot mornings! (in Polish)

Whole grain mushroom tart with ham and green beans. Simple and healthy! (In Polish)

Too hot for typical oatmeal? Try this spelt one right from the fridge! With apple and mint, very refreshing. (in Polish)

Delicious pasta casserole with chicken, pepper bell, green beans and other goodies! Whole grain one. (in Polish)

Carrot frittata with zucchini and millet. Light lunch with yogurt based garlic dip. (in Polish)

Delicious and gluten free, no fat muffins! Amazing taste of dried tomatoes and basil. All that based on beans! (in Polish)

Super light and healthy bran “bread” with herbs. (in Polish)

Light pancakes with cottage cheese, green olives and leek. Low in carbs! (in Polish)

Whole grain pierogi with cottage cheese and dried tomatoes filling. Delicious and healthy! (in Polish)