Light banana – coconut cheesecake with no fat added! Simple and delicious cake. (in Polish)

Baked apples filled with oatmeal and covered by pineapple slices. (in Polish)

Simple breakfast idea, baked rice with banana, cardamom and pineapple on top. (in Polish)

Make this cheesecake in 3 minutes with no baking and no eggs! (in Polish)

Light cannelloni with chicken, broccoli and mushrooms, all covered with garlic dip. (in Polish)

No fat and no flour cocoa muffins made with.. red beans! only 80 calories each muffin! (in Polish)

Light frittata witch broccoli, cauliflower and cottage cheese. (in Polish)

Light grapefruit salad with quark, goji berries and walnuts. (in Polish)

Gluten free bran cookies with nuts and pumpkin seeds. (in Polish)

Fat and guilt free banana bread! Full of dates and goji berries with amazing anise aromatic. (in Polish)

Whole grain cumin bread with oregano and basil. (in Polish)

Whole grain coconut biscotti with raisins. (in Polish)

Whole grain crepes tower with spinach and cottage cheese layers. Simple, healthy and good looking! (in Polish)

Homemade ricotta? Sure yes, its so simple! Only 3 ingredients and no cream added. Step by step photos. (in Polish)

Super light chocolate – zucchini bread with almond butter! Low sugar and no fat added. (in Polish)

Simple curry chicken salad with light yogurt dip, cherry tomatoes and zucchini. (in Polish)

Healthy dessert or breakfast idea – tea boiled quinoa with yogurt and apples. (in Polish)

Simple spinach tart witch light Camembert cheese. (in Polish)

Oatmeal omelette with apples and dried cranberries. (in Polish)

Healthy oatmeal balls with dates inside. Yummy alternative for an oat cookies. (in Polish)

Liqueur based on amaretti cookies, white rum, vodka and condensed milk. (in Polish)