Whole grain pasta with stewed liver, onions and mushrooms is so healthy and easy! (in Polish)

Cinnamon & pumpkin granola! Enjoy this aroma coming from the oven. (in Polish)

Easy yeast cake from a bread maker. Candied orange, dried dates and vanilla flavor – yum! (in Polish)

Quick and healthy frittata with chicken, zucchini and baked cauliflower. (in Polish)

Non alcoholic warming up – mulled cider! (in Polish)

Of course cauliflower isn’t boring. Make this roasted version with mixed spices! (in Polish)

Classic dessert- Low sugar apple tart on whole wheat bottom with pomegranate.

Whole wheat pierogi with garlic-spinach filling. So delicious and a healthy way to prepare this typical dish!

Baked apples with “twaróg” white cheese, ginger and tones of cinnamon. (in Polish)

Zucchini tagliatelle with chicken, green peas and my favorite garlic dip. So simple, light and tasty! (in Polish)

The best pumpkin pie ever! So light and spicy filling on the whole wheat bottom. Perfect fall dessert. (in Polish)

Crunchy, crispy, yummy, tasty, and super light coconut & dates granola. (in Polish)

Whole wheat onion bread. Easy and healthy! (in Polish)

Millet cookies / pancakes with Grana Padano! Spicy and healthy snack. No fat and no flour. (in Polish)

Healthy, spicy and yummy vegetable cups- only 56 calories each? Yes! Broccoli, feta cheese, spicy red pepperoni. (in Polish)

Breakfast big- size rolls with basil pesto. Whole grain ones! (in Polish)

Light and healthy lunch idea- baked eggplant with spicy chicken, red pepper and onion covered my mozzarella. (in Polish)

Spelt flakes cookies with goji berries and cashews. Just a plain yogurt added! Easy and healthy breakfast cookies. (in Polish)

Whole grain penne with tomatos, blue cheese and garlic. Easy and delicious! (in Polish)

Yeast cake with plums and amaretto syrup.

Raspberry tart – classic dessert with home made pudding as a filling and thing jelly on top. So simple and tasty!