Low fat, vegan, gluten free Roasted Blue Pumpkin Soup- A perfect opener to a holiday meal or cocktail party.

A lip-smacking, nutrient rich, raw juice. A perfect start to the morning

Nutritious and flavorful chicken noodle soup

Baked dover sole stuffed with seasoned cous cous bathed in lime and tomato brown butter sauce

Tasty, succulent, crunchy and just plain yummy chicken sandwich

Chicken quarters baked on top of tarragon and garlic

Wild king salmon marinated overnight and oven baked to perfection

Lump Crab and Guacamole Martini is a zesty appetizer that is ideal for celebrations.

A super crumbly lip-smacking apple crumble

Grilled shoulder steak with sweet and savory figs

Traditional British breakfast with a twist

Rich and spicy fish curry

A refreshing apple juice with ginger, lemon and the healing properties of raw Manuka honey.

Spicy low fat, wild caught swordfish soup. A perfect summertime meal.

Stamina boosting maca smoothie made with homemade almond milk.

Interesting twist on a simple beet and goat cheese salad

Crispy golden roasted potatoes with sweet melt in your mouth shallots

Sauteed Chilean sea bass with porcini mushrooms

Spicy slow roasted pork belly with lime drenched pico de gallo