Rice flour pancakes are gluten-free pancakes. They are gluten-free as well as vegan. The bananas with rice flour make soft waffles.

Chia seed cookies are so simple to prepare with fewer ingredients. It is just a combination of whole wheat flour, sugar, and oil.

Dukkah spice blend is a nut and spice blend from Egypt. It is a rich spice used in roasted vegetables and bread or mixed with any dip.

Quinoa patties or Falafel is a healthy recipe that is crispy outside and soft inside. Quinoa patties with chickpeas are high in protein.

Black bean butternut squash stew is perfect on cold, rainy, or winter nights. It is an easy one-pot meal that can be done in 30 minutes

Rice flour tortilla is a gluten-free tortilla. These tortillas are soft and can be used anywhere you would use a flour tortilla.

Dry fruits cake ~ whole wheat flour, no egg, no nut milk baked with ice cold water. A delicious healthy vegan cake.

Pumpkin chili is the same as vegetarian chili with pumpkin puree, which would give a nice twist to the chili.

Rainbow salad is appealing to the eyes and is healthy with flavor. The spiral looks good on the vegetables that invite you to try the health

The Mung bean breakfast muffin is filled with protein and tastes terrific. Yes, you heard it right!! A muffin with Mung beans.

Tofu & pepper curry combines tofu and red peppers that goes well with rice and flatbreads. Tofu is fried in the pan and simmered with…