Fresh mushrooms, asparagus, and baby spinach, with lean bacon and pasta, in a simple creamy egg and parmesan cheese sauce (no cream).

This Shanghai Wonton Soup is easy, better than takeout & takes less than 15 minutes. Fresh wontons, filled with juicy pork, veggies & herbs.

A rich and savory Bolognese sauce made with beef, lentil, mushrooms, garlic and herbs. Also slow cooker / crock pot friendly.

Made with almond flour, oats & matcha powder, these Matcha Balls are soft & chewy, with a cookie dough centre, coated in white chocolate.

Ready in under 30 minutes! Tender prawns with stir fried veggies, in a Chinese style sauce with curry powder, five spice, garlic, & ginger.

Looking for a healthy Valentine’s Day treat? These Chocolate & Beetroot Cupcakes are rich, moist, & topped with a high protein frosting.

Nutty pistachio, matcha, and zucchini create a super moist and delicious cake with a white chocolate and cottage cheese ganache frosting.

Baked with tropical flavours, this coconut, orange, ginger and cinnamon granola, will transport your taste buds to the Caribbean.

Layered with juicy, caramelised mango, creamy Greek yogurt and coconut chia pudding, tangy passion fruit, and crunchy spiced granola.

Fresh kiwifruit, apples, cucumber, and celery are blended to make the perfect, vibrant green drink that is simple and healthy.

Sweet baked pineapple jam, spiced with cinnamon, ginger and clove, on a biscuit base, topped with rich dark chocolate.

Roasted cauliflower & potatoes, tossed in a healthy curry, garlic and Greek yogurt dressing with chickpeas and spring onions.