a happy fall breakfast starts with a bit of pumpkin and a cup of cofffee

Fall Vegetable Egg Casserole

Finally a vegetarian chili that isn’t boring! This Pumpkin Black Bean Chili packs healthy ingredients and great flavor!

A great treat for anytime of the day – Strawberries, Ginger & tons of omega-3s. This granola bar will keep you going!

This fall themed soup features sweet potatoes, parsnips, ginger, red curry + peanut butter to create a cold weather crowd-pleaser!

Quick homemade nut milk + a COZY Spiced Blender Latte made with cookie butter.

Roasted Delicata Squash topped with Moroccan seasonings, ginger, labneh, the flavors are warm & exotic.

Wild Rice, Cortland apples, sweet potatoes, kale, pecans and an apple cider dressing that bursts with flavor!

Get warm and cozy for fall with this Maple Apple Sauce. Healthy snacktime approved!

North African spices blend with tomatoes, carrots and sweet potatoes for this cozy soup!

Pumpkin Spice Banana Bread is a fall version of your old standby banana bread! Light + tender, it’s perfect for making french toast!

When you need a quick fix for dinner and you love spicy Asian noodles- this is your go to.

Apples, cinnamon and currants blend together for a fall flavored granola.

This salad is light and fresh with pearl couscous, fresh apricots, sweet currants and toasty hazelnuts.

A twist on your typical salsa! Cucumbers & Tomatoes! So unique and addicting!

Tomatoes, zucchini, corn and feta come together to make this delicious summer time muffin!

This whole grain salad incorporates all your garden veggies- carrots, cucumbers, tomatoes mixed with a little Middle Eastern flair.

A summery polenta cake topped with avocado and a peachy cilantro salsa

Mile high buttermilk biscuits

Popcorn + Chocolate Chunk Cookies

Bite-sized watermelon with a flavor burst from jalapeño + ginger. A pretty, ice cold party snack!