Colorful and wiggly, jello made from fruit juice and cream is naturally sugar-free and flavorful. Use pectin or gelatin for an easy treat.

These GF buns are strong enough for hamburgers or sandwiches and soft enough for dipping into soup. Flavoured with kalamata olives.

With only 4 ingredients, these truffles are so simple.They are melt-in-your mouth delicious, and way healthier than those from the store.

This naturally sugar-free dessert is healthy and delicious. Serve it with fresh whipped cream and chocolate shavings for a beautiful treat.

A warm and rich chickpea stew is balanced by salty feta. Served with poached eggs for breakfast or with a salad for a healthy dinner.

This simple pasty recipe can be served with a salad as a meal or make individual pies for an on-the-go lunch.

This soup starts with a whole chicken for a rich broth. Flavored with turmeric, garlic and miso, it is a delicious way to fight a cold.

These healthy granola bars are a delicious breakfast-on-the-go, school lunch treat or a homemade energy bar.

Marinating cheese in herb infused olive oil is a traditional Mediterranean appetizer. Use yogurt cheese, cream cheese or soft goat cheese.

This is a warm and rich chutney that mixes the sweetness of apples and dates with tangy and probiotic cider vinegar.

This GF bread is deliciously chewy and flavourful. Perfect for sandwiches and toast. It is full of fiber with only 1/2 cup of flour!

Irish barmbrack is a soft and sweet yeasted fruit bread. It is traditionally served at Halloween, baked with fortune-telling charms.

These morning glory muffins are filled with carrots, apples, nuts and seeds. Perfect on-the-go breakfast and healthy after school snacks.

This classic French sourdough bread has a crusty exterior and a soft and chewy interior. It is perfect for baguettes, boules or rolls.

Create your own signature hot sauce with this simple recipe. Make it spicy or mild depending on the type of peppers and vegetables included.

Homemade Dijon mustard is easy and affordable. This simple condiment is perfect for salads, sauces and sandwiches.

This Asian inspired noodle salad is fresh and flavourful. A 30-minute recipe that is perfect for picnics, barbecues and weeknight dinners.

This simple cucumber relish is salty, sweet and probiotic! It is perfect for picnics or barbecues. Try it on a cheese sandwich.