Curry Spiced Trout Fillets
click photo for more information
Easy and healthy
Easy and healthy
Oven-roast/pan-fried, smelt fish (a.ka. capelin or Japanese masagos) are deliciously crispy, makes protein bowls a healthy delight
Meatless protein bowl with tofu, flavored up with blistered shishito peppers( twist chili) , served on steamed vegetables
Healthy & delicious way to enjoy Chinese eggplant
Never would I have thought that fried chicken would one day be in protein bowl.
Mackerel Protein Bowl, served with garlic water spinach (kang kung), and cabbage
Chuck Roast Beef Salad. Delicious, healthy, nutritious eating on a budget
Roast Duck with Kumquat, Steamed Broccoli and Cauliflower. Kumquat for Lunar New Year auspiciousness and cheer
Not your standard fried rice but a healthier version, packed with more nutrition, more protein in this one-dish meal.
Lamb Roast with Steamed Vegetables
Winter Melon Mushroom Soup
Easy & delicious Steamed Fish Skin, packed with collagen