Warm cinnamon, fresh ginger and sweet, juicy apples are fermented for two days to make Spiced Probiotic Apples.

Sweet, light, refreshing, juicy Pineapple Tepache. Forget about having margaritas for Cinco de Mayo.

Juicy, sweet, tart and refreshing. Pineapple Cucumber Kefir Agua Fresca is a drink you’ll want to have your friends over for.

Apple Spice Sauerkraut- Sweet apples, cinnamon, cloves, ginger and cabbage.

Probiotic Paleo Apple Butter is surprisingly sweet, has no added sugar and is paleo diet approved. Kid-friendly.

Lemon Verbena Kombucha is fragrant with a sweet, light lemon flavor. It’s simple to make.

Rich, thick, creamy Kefir Sour Cream. A super healthy alternative to store bought.

Gingery, sour, light lemongrass flavor and spicy carrot sticks that are still crunchy and sweet in the middle.

Easy to make Healthy Probiotic Ketchup that tastes great and promotes youthful skin and a vibrant, healthy body.

Jalapeño Cilantro Sauerkraut is bursting with flavor. It’s rich in probiotics, amazing for digestion and tastes like green salsa.

Probiotic Strawberry Soda is made with water, kefir, and fresh strawberry puree. It’s refreshing and will increase your energy.

Probiotic Raw Raspberries. They are slightly sweet, tart, and bubbly. Side effects are a flatter tummy and glowing skin.

Pickled Skinny Asparagus Snacks. They are crisp, fresh, tangy, garlicky and have just a hint of hot pepper and make super yummy snacks.

Pineapple Turmeric Sauerkraut and Gut Shots recipes. A crowd pleasing combination that is tangy, sweet and refreshing.

Raw pineapple vinegar recipe. It’s sour and tangy like most vinegars but with a hint of pineapple flavor.

Vanilla Bean and Honey Kefir Panna Cotta. Rich, warming notes of vanilla bean and the subtle sweetness of wild honey.

Lemony, nutty and cheesy. This apple cider vinegar dressing is nutrient dense and takes only a few minutes to make.

Hot And Spicy Fermented Salsa will add excitement to your party and make your guests say “WOW”.

This ultra-rich and creamy Post Workout Chocolate Coconut Kefir Smoothie is packed with the nutrients and flavor.

3 Steps To Start Making Kombucha At Home. Learn how to easily make this delicious, healthy beverage yourself for pennies.

Beet Kvass Liver Cleanser, Two Ways That Taste Good. Both will help relieve your hangover and give you a healthy start to the New Year.

How to make probiotic sparkling apple juice. A healthy start to the new year, this bubbly drink is packed with vitamins and minerals.