Easy appetizer, now with a gluten-free option! Sweet and salty. Made with cream cheese, a sharp cheese, cranberries and pecans.

These Canadian Butter Tart Squares have all the flavours of a traditional butter tart, now made gluten-free!

This Creamy Cannellini Lemon Feta Dip is made with white beans and is an easy appetizer for holiday parties. Serve with pita or veggies.

This Salt and Pepper Crusted Halibut with Mango Pomegranate Salsa is an easy weeknight meal that’s spectacular enough for entertaining!

These Chocolate Cherry Almond Energy Bites are a quick and easy high-protein, naturally sweet snack that will give you a boost of energy.

This recipe for Honey Lime Chili Chicken Thighs needs only 4 ingredients and 1 pan. Minimal prep, minimal clean-up, tasty chicken!

Fresh herbs and smoky bacon flavour this dinner of Sheet Pan Chicken and Roasted Harvest Vegetables. Bakes in 30 minutes!

This gluten-free Sun-dried Tomato Artichoke Penne Pasta has robust Italian flavours of tomatoes, artichokes, garlic and Parmesan.

This Gluten-Free Apple Cinnamon Coffee Cake is tender, moist, grain-free and dairy-free. It’s sweetened with maple syrup and coconut sugar.

It’s a little sweet, a little spicy and this crispy Maple Dijon Roasted Butternut Squash is an ideal side dish for a fall or winter dinner.

Fennel and orange transform ordinary beets into a special side dish in these Fennel Orange Roasted Beets. Perfect for a holiday dinner!

This Pumpkin Pecan Caramel Coffee Cake is topped with crunchy pecans and caramel. Made with almond flour, it’s gluten-free.

Serve this velvety soup with crispy polenta croutons and toasted sage leaves for a special meal. Paleo and vegan.

Make this gluten-free, nourishing quinoa salad with cranberries and pears for a healthy lunch or a side dish. Perfect for a potluck!

Grape Salsa with Lime and Cilantro is a refreshing change! It’s great with chips, or as a topping for grilled chicken or fish.

These Creamy Pumpkin Pie Overnight Oats made with warm fall spices make a healthy breakfast to wake up to. Easily made vegan and gluten-free

This 3-ingredient Grape, Apple and Red Cabbage Slaw is quick to make. Use it as a side dish, in wraps, tacos or on grilled meats.

This gluten-free Apple Crumble Breakfast Parfait tastes like dessert for breakfast, but it’s a healthy option to start your day.

Take yourself to the sun-drenched beaches of the Greek Islands with this protein-rich garden fresh Mediterranean Quinoa Salad!

Crab-stuffed Cucumber Cups make an easy refreshing appetizer. They’re paleo, gluten-free, dairy-free and delicious!

Prepare a healthy breakfast at bedtime and wake up to these naturally sweet peach and blueberry overnight oats.