A very flavorful and cheesy baked spaghetti squash with broccoli. A healthy side dish that’s sure to be popular with the kids.

A healthy dutch baby made with whole grain flour and mixed and baked in no time. As if you needed an excuse to have chocolate for breakfast.

A deliciously spiced pumpkin muffin studded with chocolate chips, made with an unusual combination of whole grain flours.

All natural, no bake, chocolatey sweet treats. Healthy, budget friendly and super easy to make!

Perfectly soft and fluffy whole wheat herbed dumplings over a comforting stew. Easily add chicken or enjoy as a healthy meatless meal.

A delicious, soft, fluffy and light 100% whole wheat bread with a simplified version or a detailed step by step for beginners.

A flavorful vegetarian main or side dish. A quick, easy and healthy dish for cleaning out the fridge and “hiding” veggies in plain sight.

A light but hearty beet and red cabbage borscht made with beans and rice with the delicious tart and tangy flavor of traditional borscht.

Dark chocolate almond clusters covered with crushed candy cane sprinkles. Plus a recipe for healthy vegan coconut cream “truffles”.

A simply spiced, all natural and non-alcoholic hot apple cider. Plus a tip on how to preserve orange zest for when you don’t have oranges.

A baked steel cut oatmeal made with lighter but still rich homemade eggnog, with variations to make it in the crockpot or stove top

A delicious shortbread flavored with orange and cranberry and rolled in almonds made a little healthier with whole wheat flour

This vegetarian chili is so hearty and packed with protein you’ll never miss the meat. Beware, this is no mild flavored chili!

Dairy or non-dairy, rich and thick cooked eggnog(with a low fat option), sweetened with honey and flavored with fresh nutmeg

An already almost healthy cookie made healthier by only using whole wheat flour.

Kid friendly and healthy crispy “fries” made from squash and flavored with chili powder

Creamy dairy-free steel cut oats from the crockpot, made only with natural sweeteners.

A gluten free quinoa stuffing stuffed inside a small squash is perfect for any meal as the main dish, or cut into smaller pieces for a side

A simple and wholesome recipe for a plum crisp flavored with cardamom.

Sweet, wholesome and chewy oatmeal chocolate chip cookies made with whole wheat flour.

Sweet and tangy coleslaw made with a thick yogurt dressing instead of mayo, with all the flavors you love in traditional coleslaw.