A healthy and delicious salmon dish with a traditional twist! You’ll love it!

Rich, creamy dairy-free smoothie with lots of strawberry and bananas. With the vegetable proteins of oats and soya milk.

This delicious chickpea, potato and rosemary soup is easy to make, ready in 30 minutes and so full of flavour! Vegan

Whole spelt Piadina, a light and crispy traditional Italian flatbread with a healthy twist!
It takes only a few minutes to cook!

Delicious Italian flatbreads filled with fresh Caprese salad… So easy to make and perfect for this season!

Swiss chard and borage crepes – An elegant gluten-free dish packed with fiber and full of flavors! Inspired by Genoese traditional recipes.

A light, Parmesan-flavored and gluten-free white sauce. Perfect for oven-baked dishes!

A truly special Apple Pie Smoothie to make you feel utterly spoiled! But don’t take my word for it, give it a try! (vegan, high in fibre)

This spinach flan is a family favourite! Easy, quite quick to prepare and so tasty! (gluten-free, vegetarian)

A deliciously delicate risotto with pear and gorgonzola. (gluten-free, no oil, no butter)

If I was to describe it in a few words, I’d say that this smoothie tastes like spring! High in fibre and vegan.