Step by step on making soy milk for healthy consumption… yummy!

Homemade soy milk frothed and added to some green tea with ginger! Very yummy.

A mix of lentils and fermented vegetables with herb and spice!

Healthy oven dehydrated apple chips with cinnamon. Very tasty!

Dehydrated kale with tasty red onion is very healthy and makes a great snack!

Gluten free thin crust pizza topped with homemade beet and tomato sauce! Very tasty and healthy!

Dairy free pizza made with gluten free flours and homemade tomato sauce. Very tasty!

Fermenting South African red rooibos tea leaves to create tea leaf yeast water!

Gluten free zucchini and shredded coconut flat bread. Tasty and healthy!

Healthy White Fish sautéed with leeks and garlic and served with a side of fermented spiced veggies. Yummy!

Savory mini quiche made with happy free range chicken eggs, asparagus, zucchini, garlic, leeks, ginger and a green pea flour crust!

Oatmeal cacao chunk cookies made with homemade cacao chunks, rice milk and gluten free flours.

Rich tasting green and ginger tea cookies made with steamed coconut milk, gluten free flours and shredded coconut.

Organic raw cacao almond butter cookies glazed with honey and sprinkled with almonds.

A healthy snack, strong in antioxidants and high in vitamins, seasoned with salt, pepper and cayenne pepper. Yummy.

Very tasty, gluten free and easy to make yam gnocchi. Photos with step by step process!

A blend of gluten free flours, organic espresso, raw cacao, peanut butter and zucchini that produces a rich chocolatey texture.