Zucchini pasta/spaghetti with juicy meatballs and topped with a spicy homemade tomato sauce!

These cookies are gluten free and dairy free made with beet and carrot juice pulp!

Rooibos tea espresso shots with warm frothed milk. This tasty latté is dairy-free and caffeine free with antioxidants!

Coconut ‘donut holes’ made with coconut flour! We pan fried the donut holes with organic coconut oil so they are healthy to eat!

Zucchini is great alternative to pasta! This recipe includes eggplant and shiitake mushrooms with a homemade salsa sauce.

Free range egg pancake topped with a raw yolk for antioxidants!

A raw version for ‘kitchari’ with cauliflower ‘rice’ and lightly sprouted mung beans.

Raw zucchini stuffed with lightly fried oyster mushrooms and a blend of onions and garlic! Check out recipe for assembly process…

Mini flat cake sprinkled with shredded coconut and nuts.

Gluten free brown rice topped with fresh vegetables and an egg yolk! Yummy.

Gluten free apple cinnamon muffins topped with crumbly oats and apples! Love the aroma of cinnamon and apple baking…

Curtido is a Salvadorean cuisine made from fermented cabbage, carrots and onions… very tasty with some summer squash!

A raw menu with homemade cacao ice cream and other delights! Check it out…

A raw dessert made with a nut less crust, filled with a cherry and prune jam and topped with more fresh cherries!

Organic raw avocado with poached yolks (at 108 degrees) – very healthy and tasty!

Gluten free cacao and oats cookies made with pre-soaked flour and drizzled with fresh honey for enzymes!

Gluten free coconut cookies made with rolled oats and homemade vanilla soy milk.

Yummy yams and shiitake mushrooms with gluten free long grain brown rice!

Fermented cauliflower and leeks with added tomatoes, cilantro, red cabbage, seeds and spices – very tasty!

Vegetarian red cabbage casserole with homemade spicy tomato sauce… yummy!