Gluten free blueberry scones that are made without xanthan gum, nuts or eggs. Deliciously buttery scones that are FODMAP friendly as well.

Grain free tortillas that are nut free, gluten free, dairy free and vegan. Quick, easy and delicious, they can be used as tortillas or wraps

A recipe for an easy, vegetarian homemade lactose free cottage cheese. Perfect for lactose intolerant members of the family.

Spice roasted pumpkin and quinoa salad with kale, feta, toasted almonds, raisins, parsley and a zingy mustard hot honey dressing.

A kale and basil pesto style pasta sauce that is packed with protein for a quick and filling mid-week pasta.

Kale, crispy smoky chickpea, feta, raisin and walnut salad with a zingy and bold mustard, hot honey and lemon dressing. Bright and delicious

Gluten free and vegan pumpkin mug cake, made in the microwave and ready in 5 minutes start to finish. An easy and festive dessert.

GF Aloo Paratha that is FODMAP friendly, gum free & easily made vegan. A delicious spiced potato stuffed flatbread for all dietary needs.

Gluten free flatbreads without yeast that are gum free and easily made vegan.

Halva and pistachio brownies that are naturally gluten and grain free. Incredibly fudgy, rich and delicious, they are the ultimate treat.

Radicchio, fennel and orange salad with marinated goat’s cheese and maple chilli walnuts. A punchy, vibrant FODMAP friendly salad.