Mayo-less Tuna Salad – Not your mama’s tuna salad, this is tuna salad all grown up!

Lemon Cheesecake Yogurt Cups

Stir fried shrimp mixed with a creamy sweet and spicy chili sauce served on a bed of shredded lettuce.

Mexican Brown Rice Horchata

Fiesta Lime Rice

Pineapple Bliss Cupcakes – Low fat, yet blissful!

Bananas Fosters Overnight French Toast – A lightened up recipe you won’t feel guilty eating!

Skinny Low-Yolk Egg Salad – Leftover eggs from Easter? Make this guiltless egg salad!

Low Fat Papaya Coconut Muffins. If you can’t take a trip to the tropics, bring the tropics to your kitchen!

Papaya, avocados, lime juice and cilantro – this luscious tropical salad will make you feel like you are in the sunny Caribbean.

Baked Seasoned Fries with Skinny Garlic Aioli

Chocolate Pistachio Biscotti

Beef, Potato and Quinoa Soup is a hearty South American soup.

Sweet Barbacoa Pork: perfect balance of spicy & sweet, made in a crock pot for an easy weeknight meal. Serve w/cilantro lime rice & black beans.

Spinach Tortellini en Brodo

Lightened Up Creme Brulee French Toast. A make-ahead breakfast casserole perfect for Christmas day.

Baked Turkey Croquettes – A perfect recipe for leftover turkey.

Roasted Acorn Squash with Brown Sugar. A perfect fall side dish.

Pumpkin Spice Pancakes with Pumpkin Butter.

Skinny Pumpkin Latte – If you love Starbucks Pumpkin Latte you’ll love this DIY ‘skinny’ version!

Pumpkin Butter – add it to your latte, oatmeal, yogurt or simply serve it on toast for a taste of fall.

Creamed Spinach – Lightened Up!!