Chicken Sausage & White Beans Stew. Comforting, quick and Gluten-Free!

Fresh organic Spring Salad with a light Lemon Vinaigrette

A healthy Green Smoothie with nutritious raw vegetables and broccoli.

Chocolate Covered Strawberries decorated with Rose Petals to celebrate Mother’s Day or just to indulge in a healthy treat!

Whole-Wheat Pasta with fresh Spinach and Tomatoes. Simple, vegetarian, & tasty!

Paleo Herb Scrambled Eggs with Fresh Dill for Spring Breakfast or Easter Brunch.

Easy & Healthy Fruit Smoothie Detox for lovely skin

Braised Beef Shoulder with a puree of healthy Root Vegetables

Healthy Chicken Chili with Beer

Chocolate Christmas Tree Cupcakes

Fergalicious Chocolate Cake drizzled with a Blackberry Coulis.Gluten-Free & Low-carb.

Homemade Peanut Butter Cups, one of the simple pleasures of life. Gluten-Free, low-carb, diabetic friendly, refined sugar free treat. Enjoy!

Pumpkin Turkey Chili, a light and healthy Autumn bowl of comfort.

Spaghetti Squash stuffed with tomato meat sauce, Gluten-Free healthy pasta alternative.

Pumpkin Crostini with wine sauce and sage. Adorable appetizers for Halloween, Thanksgiving and the whole Fall season.

Low-carb Apple Galette with crunchy buttery crust, warm apple and cinnamon coconut sugar!

Naan Pizza with Goat Cheese, Figs & Pinot Reduction for a juicy glamorous appetizer.

Vibrant Salad with Pea Tendrils, pomegranate and fresh figs. Vegetarian, gluten free & tasty!

Grilled Salmon Kebabs with Yogurt-Dill Sauce ~ simple summer seafood bite!

Light summer dessert ~ Fresh Raspberry Mousse with organic berries.

Pear Tart for dessert topped with a frothy lace of divine Meringue!

Slow Cooked Beef in wine! A simple Mediterranean-style dinner.