10 minutes for amazing Low-Carb Stir-Fry. Ground chicken, a rainbow of veggies, delicious Asian flavors and a pan is all you need.

Amazing Vegan Overnight Oats with Vanilla flavor, topped with an out-of-this-world Vegan Chocolate Peanut Butter Banana Smoothie!

Healthy and delicious vegan smoothie. Cacao powder, banana, peanut butter, hemp seeds, a little maple syrup and almond milk is all you need!

These Healthy Meal Prep Bowls SCREAM summer! Chickpeas, quinoa and plenty of veggies make this a super easy healthy recipe.

Fail-proof guide for Instant Pot Rice. White rice, brown rice, wild rice, and many more, basically an encyclopedia about cooking rice.

5 minutes prep for a dump and go recipe that’ll reward you with an insanely good dinner! No browning required!

How long to pressure cook a whole chicken, chicken legs, chicken thighs, chicken drumsticks, chicken wings AND chicken breasts.

These chicken spaghetti squash boats can be prepared in only 20 minutes! Fill them with Broccoli Cole Slaw, top with cheese and broil.

Serve a big crowd or meal prep ahead in just 45 minutes with this delicious Instant Pot Chili.

This 2-Ingredient Quinoa Crust is naturally gluten free pie crust and vegan pie crust. It serves as quiche crust and even as pizza crust.

This Healthy Breakfast Burrito is perfect for hectic mornings. Prepare several burritos ahead, refrigerate or freeze, then reheat and enjoy!

This 20-Minute prep Mexican Picadillo is based on my grandmother-in-law’s original Mexican Picadillo Recipe. Perfect dinner!

Brown rice salad with chickpeas, a blend of kale and beets and a zingy orange ginger dressing! Cold or warm, both are delicious!

This Crock Pot recipe is Peruvian-inspired and super flavorful. The dish is full of vegetables, cilantro, brown rice and chicken thighs.

An easy Instant Pot Beef Stew with the most amazing Peruvian flavors! Tender pull apart beef in a delicious sauce served over rice.