Brown rice salad with chickpeas, a blend of kale and beets and a zingy orange ginger dressing! Cold or warm, both are delicious!

This Crock Pot recipe is Peruvian-inspired and super flavorful. The dish is full of vegetables, cilantro, brown rice and chicken thighs.

An easy Instant Pot Beef Stew with the most amazing Peruvian flavors! Tender pull apart beef in a delicious sauce served over rice.

A low-carb high fat green Keto Smoothie! Keto Avocado Smoothie to be exact. Lemon Ginger Cilantro flavored.

IP Chicken and Rice is the perfect comfort food all year round! Either chicken breast and white rice or chicken thighs and brown rice.

Yes! It’s the best! The very best Broccoli Slaw Dressing EVER!!! Secret ingredients: estragon, honey and dijon mustard!

This Avocado Spinach Smoothie is the creamiest green smoothie you’ll ever try. Plus, the mango gives it a super sweet tropical taste! YUM!

Meal prepping is the secret to a healthy lifestyle. Here is a meal prep idea for 4 different meals all made in one go.

Incredibly flavorful Coconut Curry Soup prepared in 20 mins! Rice Noodles, shrimps, veggies in a deli broth with thai curry & coconut milk

5 minutes prep and one pan is all you need to make this Chicken and Broccolini®. There is no better busy weeknight dinner!

Dragon fruit is a low-calorie, great tasting fruit, high in fiber, packed with vitamin C and several antioxidants.

Lunch break calls for Ramen Noodle Salad with Peanut Sauce! Warm ramen noodles, crunchy veggies, an egg + peanut sauce.

A healthy pumpkin smoothie that tastes like pumpkin pie. It is paleo and vegan and is an absolutely delicious fall smoothie.

Midnight Cookies are made of insomnia-fighting ingredients! The best midnight snack. Refined sugar-free but still delicious!

15-minute prep pan-seared Strip Loin Steak on a Mexican-Style Salad

3-minute prep Key Lime Pudding that will knock you off your socks! It’s healthy, it’s full of nutrition and it’s absolutely delicious.