Vegan Mac and Cheese is creamy and delicious, and you would never know it is vegan, gluten free and dairy free.

Maple Coconut Risotto Pudding in the Instant Pot is creamy, delicious and ready in 30 minutes. Vegan, gluten free, dairy free

Maple Almond Encrusted Tofu is perfect for a side dish, or main course. Vegan, gluten free and dairy free.

Rainbow Spring Rolls. Summer is coming, and we want something cool and fresh to eat. You can whip up these vegan spring rolls in 30 minutes

Chocolate Berry Pizza is a delicious combination of three favorites–pizza, berries and chocolate! Vegan, gluten free, dairy free.

California version of quiche with eggs,beans, veggies on a corn tortilla crust & topped with avocado & salsa! Vegetarian, gf and dairy free

Black Bean Brownie Cake adds fiber and protein to a gooey good chocolate dessert. This brownie cake is vegan, gluten free and dairy free.

Thai Vegetable Noodle Stirfry-cabbage, green onions, carrots, sprouts, baby broccoli, spices and a hot almond red curry sauce. Vegan,gf

Vegan Banana Blackberry Bread. So moist and light, this bread is the perfect snack anytime of the day. Vegan, gluten free.

Instant Pot French Apple Cobbler is that delicious, creamy, fruity treat you need right now. Vegan, gluten free, dairy free

Instant Pot Butternut Pumpkin Risotto is sweet and creamy and perfect any time of the year. Vegan, gluten free, dairy free

Power Breakfast Bowl features oatmeal, yogurt, berries, and more, and is packed with nutrition! Vegan, gluten free, dairy free

Breakfast Scramble with eggs,white and sweet potatoes, zucchini + spices is perfect any time of the day. Gluten free, dairy free, vegetarian.

Jackfruit Chipotle Chili-Instant Pot.This is a new twist on a old favorite, and is a delicious, spicy, vegan, gluten free, dairy free dish.

These Spinach Garlic Stuffed Shells are delicious, creamy and vegan, gluten free and dairy free!

Instant Pot Lentil Pasta With Kale Cauliflower Alfredo is ready in less than 30 minutes, and is vegan, gluten free and diary free.

Grilled Butternut Sage Pasta is a delish flavor combination that is vegan, gluten free and dairy free, and ready in 30 minutes. Yum.

Grilled Jackfruit Tacos. These vegan, gluten free, dairy free tacos combine the delicious flavors of smoky jackfruit & tangy sauerkraut.

Potato Spinach Leek Soup Instant Pot is a delicious comfort food that will become a favorite. Vegan, gluten free, dairy free.

This amazing platter has 4 vegan dips, healthy vegetables, fruits and crackers. Serve this as a snack or meal! Vegan, gf, dairy free

This Creamy Tomato Basil Soup is ready in 30 minutes when cooked in the Instant Pot. Delicious flavor, vegan, gluten free, dairy free.

Zucchini Balls. Perfect as a snack, appetizer or part of a meal w/ peanut, chili or mustard dip. Vegan, gf, dairy free.