A simple salad of roasted beets, candied walnuts, goat cheese, avocado and a light and healthy citrus and buttermilk dressing.

Healthy vegetarian dinner w/ grains, beans and roasted cauliflower. All dressed up with a creamy, but healthy dressing. Indulgent.

A fabulously healthy and tasty concoction to start you day off right. Pear and Ginger Smoothie.

Deep & darkly intense chocolate cake accented by ground hazelnuts and hazelnut liquor. The perfect chocolate cake and gluten free by design.

Classic flourless peanut butter cookies. Naturally gluten and dairy free. Perfect for Santa and easy enough for the kids to help bake.

A spicy, creamy peanut sauce over calorie free noodles. A delicious, diet friendly meal. A great start to your New Year’s resolution.

Guilty Kitchen’s inaugural Tipple Tuesdays: How to pair dark, winter ales (such as Barley Wine) w/ meats & cheese for a holiday platter.

Quick, ridiculously easy and ultimately satisfying (cheese!). When you’re in a hurry but want a gourmet meal, turn to saag paneer.

A recipe for citrus curd. Infinitely adaptable to whatever citrus you have on hand. A great way to use up leftover egg yolks.

These bars are crazy addictive. Salted caramel mousse layered over Biscoff (speculaas) cookie crust. 1 of 11 recipes in my new eBook.

A vegetarian lasagna to satisfy even the most stubborn meat lovers. Freshly hand rolled whole wheat pasta tops it all off in style.

A review of one of Victoria BC’s newest Burger Restaurants, Bin 4 burgers.

The quickest, simplest, most flavorful stock with just two ingredients. An absolute must for building any great miso soup.

Easy peasy 100% whole wheat vegan bread for your bread machine. Delicious and not just for vegans!

Curried Pumpkin Stew, a meal made for fall. A vegetarian soup full of fresh pumpkin, beans, fresh spices and creamy coconut.