Simple summer squash carpaccio salad with lemon, olive oil, honey and basil. Topped with fresh goat cheese.

Scones for two! Coconut milk scones with vanilla rhubarb compote. (vegan)

Spring bounty panzanella with fresh herbs and a tangy yogurt lemon dressing!

Roasted Beet & Lentil Hummus. Delicious, nutritious and pink! (vegan & gluten free)

Crunchy, clumpy and delicious – banana, nut & quinoa granola (Vegan & Gluten Free).

Crunchy Sesame Spring Rolls with Tahini Coconut Dip -bring on the sunshine! (vegan & gluten free)

Rich and creamy hot chocolate with the warm and spicy flavors of chai (vegan).

Black bean patties with the flavors of toasted sesame seeds, cumin and coriander. Topped with avocado & cilantro!

French green lentils and winter vegetable stew topped with fresh chives and toasted pine nuts (Vegan & Guten Free).

Mango, Spinach, ginger and coconut water smoothie to reset and reboost!

Spiced & Baked Parsnip fries with Roasted Red Pepper Pesto & a secret to getting them nice and crispy! (Vegan, Gluten Free)

Chocolate, ginger, and chia seed cookies with enough sparkle to be worthy of your holiday cookie swap! (vegan & gluten free)

Gluten Free Apple Coconut Cake with Raw Cashew Cream

Brussels sprout and cabbage salad tossed in a creamy avocado dressing, topped with pistachios and pomegranate seeds.

Vegan scones with hearty spelt flour and oats, and sweetened maple. Perfect for chilly mornings.

Whole grain muffins packed with banana, coconut and chunks of dark chocolate.

Whole Wheat Harvest Loaf- packed with squash, carrots, apples and sweetened with maple syrup. Perfect fall baking!