Pilchards from a tin added to a few Indian spices. Create a really quick, nutritious, cheap AND delicious meal!

A vegetarian dish full in flavor, a robust tomato masala sauce, seasonal vegetables and the creaminess of homemade paneer.

Indian cheese cake! Delicate sweet balls of cream cheese steamed & served in a milk syrup with rose water, cardamom and saffron.

Fresh, tangy & deliciously fiery, this homemade mint chutney is easy to make. Combining mint leaves, lemon, onion and chilli.

Crisp light pastry samosa, filled with spicy chunky potato, green peas & a pinch of chilli.

Tomato Masala- base sauce used to create the basis for most Indian curries. You can add meat, veg, prawns or soya to this & create any dish.

A simple flat bread cooked on a tava and hob flame. Perfect for mopping up delicious sauces.

Wonderfully spicy king prawns cooked in a rich tangy tamarind tomato sauce.

Smokey chicken on the bone, flavored with a delicate blend of spices in a yoghurt marinade.

Fresh and healthy summer dish of wholesome chickpeas in a dry tomato sauce served with fresh coriander & onions.

A crisp and refreshing cucumber yoghurt dip, lovely served with a starter or as a cooling side for a spicy main.

White fish cooked in a fresh coriander & chilli masala paste and uniquely flavored with fenugreek and coriander seeds.

Marinated in a delicate blend of spices in a yoghurt marinade, these chunky cubes of paneer can be skewered or roasted in the oven.

Quick, easy and very tender Indian lamb dish. Made with lots of onions, garlic, and array of spices for a beautifully aromatic sauce.

A traditional Indian dish cooked with chicken on the bone in a beautiful aromatic sauce. Easy to cook and a flavour packed crowd-pleaser!

Gently cooked okra stuffed with a medley of dry spices and covered with a delicious creamy yoghurt covered.

A uniquely flavoured chilli-coconut chicken dish made from roasting a delicate blend of spices into a spicy thick paste.

A modern day lassi drink, made from a handful of melon chunks blended with yoghurt & sugar and served over ice. Light, cooling & delicious.

A tangy vegetarian dish cooked with fried Okra, onion, crushed coriander seeds & spicy chilli, finished with a dusting of zingy mango.

Wonderfully fresh mixed vegetable rice dish, gently fragranced with whole spices. Perfect to accompany any main curry dish.

A very special dry and spicy okra dish, lightly flavored with a spices, flash fried and finished with some tangy dried mango powder.

Beautifully tender garlic and ginger infused Lamb in a thick spicy sauce, full of flavor and entwined with chunky onions.