Healthy twist to regular cheese toast by adding veggies and white bread is replaced with wheat bread!

Kondakadalai sundal: Boiled chickpeas sundal, navarathri sundal – no onion garlic vegan saute with white chickpeas.

Beach style kara pori: A vegan low calorie snack with boiled peanuts, puffed rice and veggies. A classic one from streets of Chenna.

Pottukadalai urundai-Sweet little treats with roasted gram and jaggery.This sweet is not only tasty but very healthy and highly rated toddle

Aval upma: Aval upma with veggies is an excellent breakfast, healthy, filling and quick to make. Great after school snack too.

Kathrikai pitlai: An authentic dish from Tamil cuisine, spicy, tangy tamarind based gravy with eggplant and coconut.

Beetroot pulao: Spicy, flavorful beetroot pulao that even beetroot haters will gobble, perfect for lunch boxes.

Healthy, hearty and comforting home style mixed vegetable soup. Vegan

A traditional tamarind based tangy stew with tomatoes-served with steamed rice

Easy and instant idly with rava and curd.

Eggless breakfast cookies with finger millet, oats, corn flakes and wheat flour.

South Indian snack with barnyard millet flour instead of rice flour, no onion or garlic. vegan

An interesting fusion snack with bread and bell peppers, step by step recipe!

A traditional south Indian sweet with beaten rice and sugar, flavored with cardamom and saffron.

Schezwan fried rice with step wise pictures and sauce.

Fresh sweet corn kernels cooked in onion based spice paste is a delectable side dish for Indian flat breads,very rich and tasty!

Instant ragi dosa- Quick dosa with finger millet flour

An authentic south Indian, tamarind based tangy stew with stuffed baby eggplants, vegan, no onion-garlic recipe!

Simple home style small potato fry with less oil. Vegan, no onion garlic recipe