Fast and delicious low carb option with colorful vegetables rolled up in thin beef with a garlicky soya sauce.

Quick and easy vegan green beans that are an explosion of flavor with just a handful of ingredients.

Spicy, savory and slightly sweet mix of roasted nuts and crackers that is the perfect game day and holiday snack.

Appetizer with a panko crust exterior and a creamy ricotta and Parmesan wrapped up in a zucchini blossom.

It’s like taking a bite of summer with garden fresh vegetables, quinoa and a deliciously and tomato sauce.

Delicious bite of freshly made pasta tossed with caramelized onions, garlic, saffron, heirloom tomatoes, zucchini and zucchini blossoms.

Honey Cardamom Cantaloupe Sorbet is a refreshing no-churn 5-minute cooling Dairy-Free shaved iced dessert

Spicy Tofu Scramble is a delicious little 15 minute high protein vegan meal to jump start your day.

Cherry Ginger Salsa is like taking a bite into summer with sweet Michigan Bing Cherries, grated ginger, jalapeño, citrus and fresh herbs.

Tender melt in your mouth pork seasoned with Chinese 5 spice, soya sauce, fresh garlic, and a dash of balsamic vinegar to balance the flavors.

Creamy little appetizer bites stuffed with an herbed feta ricotta cheese roasted inside sweet mini peppers.

Delicately sweet delicious nourishing tea to revitalize blood and help your body recover.

Delicious aromatics, pull apart turkey and a thick and rich coconut broth served over rice.

Amazing low fuss, gluten-free lasagna packed with spring veggies of choice, tofu ricotta and herbs. (Dairy-Free, Vegan)

Mind blowing spicy, citrusy, boozy and the perfect way to relax into a weekend.

Soft delicious herbed gluten-free, low-carb bread pillows topped with sesame seeds

Delicious slurping rice noodles in a delicious broth of creamy red curry aromatic coconut milk, vegetables, sweet pumpkin, and shrimp.