Mexican breakfast with black bean wrangler salsa, bronco-buster turkey sausages, rancher fried eggs and crispy tortilla strips.

Grilled Flank Steaks are juicy, tender and full of flavor after being marinated in a soy-balsamic Italian marinade. Grilled to perfection.

Easy Herb Butter is a compound butter made with fresh thyme, parsley, garlic and lemon zest. Topping for steaks, potatoes and more.

Feta Stuffed Mushrooms are a super easy low carb appetizer or main stuffed with feta, fresh herbs and can be either grilled or baked.

Super easy pantry essential sheet pan dinner for busy weeknights with super crispy potatoes, spices, peppers, onions and shrimp.

Garlic Pork and Dry Fried Green Beans is a quick dinner with pan seared blistered green beans tossed with a garlicky savory minced pork

Baked Miso Salmon is a 4-ingredient easy 15-minute seafood dinner bursting with umami flavor and topped with crunchy black sesame seeds.

Whiskey Honey Lemon Cough Syrup is an old fashion homemade cough syrup and natural remedy to help calm coughs using only pantry ingredients.

Cranberry Oatmeal Breakfast Cookies are a super chewy healthy breakfast or SNACK on the GO!

Thai Red Curry Salmon is a super easy one pot less low carb recipe with delicious salmon, shrimp, vegetables in a creamy coconut broth.

Easy Microwave Chocolate Pudding is a rich and silky dark chocolate dessert made in less than 5 minutes with only 5 ingredients. (vegan &GF)

Easy Moroccan Ground Lamb Stew is cozy, less than 30-minute meal with warming spices, chickpeas and apricots.

Curried Tuna Salad Roll Ups are an easy appetizer/lunch idea made with curry tuna salad with Japanese pickles rolled up in a tortilla.

2-bite healthy no bake dessert. Prepared with dark rich cocoa, espresso, dried figs and toasty almonds for a guilt free treat. (GF, DF, V)

Tuna Mayo Rice Balls (Onigiri) are a delicious fun to eat Japanese Treat made with rice and stuffed with a wasabi tuna mayonnaise.

Warming and nourishing Roasted Butternut and Carrot Ginger Soup is filled with aromatic spices and is just what your body is craving. GF, V