quick & easy dinner option: Shrimp & Grits

Crispy sweet peppers combine with toasted bread, tomatoes & pecans in the perfect panzanella

5 ingredients, quick & easy, deliciously indulgent – chipotle cheddar biscuits

A healthier take on a summer classic – Sundried Tomato-Basil Potato Salad

a quick & easy way to make puff pastry + recipe for blueberry tartlets

Cucumbers, mint, and gin – the english mojito

Super peanutty & protein-rich, a whole grain banana muffin made with peanut flour

for celiac awareness month – gluten-free dill “encrusted” trout

My new favorite way to enjoy a healthy helping of sardines – little fish cakes

a healthier dessert for the strawberry harvest {whole grain strawberry-apple crisp)

Blueberry-Oat Muffins – just in time for Mother’s Day

braised chickpeas

Quick, easy & healthy – jicama-cheddar bulgur salad

No knead honey raisin bread

White bean, clementine and arugula panzanella

The health benefits of dark chocolate + recipe for 5 minute chocolate cake for one

Whole wheat pizza dough

100% whole wheat dark chocolate hand pies

Rosemary Grilled Shrimp Skewers

Israeli couscous salad – made with clementines, diced dried plums, red onion & arugula

Classic Broccoli-Raisin Salad

Raspberry custard with a sugar crust