Low Carb Orange chicken – get your Chinese takeout fix without the sugar and gluten!

Cauliflower Brownies – low carb and gluten free, nobody will ever believe these deliciously fudgy treats are actually good for you!

Parsnip Chips – These delicious chips are both salty & sweet! As a bonus they have only 4 grams of net carbs per serving!

Shrimp & Cauliflower Salad w/ Lemon & Dill – Low carb & easy to make, this fresh and hearty salad is perfect for lunch on the go!

Spicy Shrimp Hand Rolls – Low carb, easy to make, and no raw fish required! Yum!

Roasted Artichokes w/ Lemon Tarragon Butter – a surprisingly simple, yet sophisticated side dish!

Cheesy and delicious, these low carb and gluten free calzones are guaranteed to satisfy!

Cheesy chorizo stuffed chicken breasts – juicy and flavorful, this is my new favorite way to cook chicken! Low carb & gluten free

Mini cheesecakes flavored with Goat Cheese, Lemon and Thyme – crunchy, creamy, tangy and sweet!

Cheesy chorizo stuffed roasted poblano peppers – the ultimate in spicy low carb comfort food!

Chocolate covered strawberries are so yesterday! Instead try hollowing them out & filling them with this delicious SF chocolate mousse!

Asian grilled chicken & baby bok choy salad – the perfect low carb salad to kick of your summer grilling season!

Low carb and gluten free, these peanut butter cookies have a gooey dark chocolate center!

Faux-lafel with tahini sauce. My best low carb creation to date!

Almond joy cookies – low carb and gluten free, you don’t have to feel guilty about eating these super healthy treats!

Roasted Baby Eggplant – A beautiful and delicious low carb appetizer or side dish for any roasted meat.

Deviled Eggs – a fresh take on the beloved classic!

Did you know dark chocolate reduces insulin resistance? Delicious AND healthy for you! Sugar Free Bourbon Chocolate Truffles

Lime-tastic Tartlets – just add tequila for an adults only margarita version!

Cheesy chicken pesto cups – delicious, super easy and less than 3g net carbs!