Farmers Market Kale Tacos are ready in 20 minutes with sautéed kale, tomatoes and radishes.

Zucchini Mac and Cheese – Easy mac and cheese with shredded zucchini, brown rice elbow macaroni, almond milk and a bit of cheese.

Cold Shrimp Avocado Bisque – Chilled avocado soup made dairy free with coconut milk, avocado and smoky paprika shrimp.

Ukrainian Dill Coleslaw – Vegan coleslaw recipe with cucumbers, tomatoes, bell peppers, dill and simple spices.

3 Ingredient Vegan Vanilla Ice Cream

15 Minute Lemon Dill Shrimp, Zucchini & Peas

Chipotle Sweet Potato Hummus – Sweet potato hummus. With yams, chipotle in adobo and chickpeas.

Grilled Chicken Chimichurri is flavourful and requires minimum marinating time because you can just top it with more chimichurri sauce.

Mint, parsley and arugula chimichurri sauce. Plus 5 ways to eat chimichurri sauce.

Strawberry Rhubarb Ice Cream is dairy, gluten and refined sugars free. This coconut ice cream is also vegan and no churn.

Chicken patties recipe made with ground chicken. Super lean, uses minimum ingredients and kids love them.

Sugar free oatmeal cookies that are vegan and gluten free. Use your favourite trail mix. No sugar, only naturally sweetened healthy cookies.

Vegan coleslaw macaroni salad with gluten free brown rice pasta and homemade lemon mint dressing.

Buckwheat Stir Fry with Kale, Peppers & Artichokes — Buckwheat takes the same 15 minutes to cook, is gluten free and high protein.

Easy chicken burger recipe with homemade sweet with heat mustard sauce, mashed avocado and pickles.

Homemade prepared mustard recipe with ingredients you can control. Use for burgers, meat, fish, as a dip and in sandwiches

Smashed cauliflower with garlic and cheese, and then roasted. Delicious comfort finger food without the guilt. Double the recipe!

Mushroom spinach salad with tomatoes, sautéed mushrooms, honey pecans, goat cheese and mushroom vinaigrette.

Mushroom vinaigrette is unexpectedly delicious salad dressing made with mushroom broth.

Sweet potato noodles salad with lime, peanuts, cilantro and red cabbage.