Shredded Chard, Apple Noodle and Tuna Salad with Lemon Dijon Vinaigrette – gluten-free, paleo and perfect for summer!

Zucchini Pasta Primavera – quick, easy and full of vegetarian-friendly flavor! Gluten-free.

Baked Falafel and Cucumber Noodle Salad with Mint-Tahini Dressing – gluten-free and vegan!

An easy weeknight meal – Chicken & Basil Pomodoro Zucchini Pasta. Gluten-free, Paleo and low calorie!

Jalapeno and Chorizo “Carrot Rice” with Avocado – rice made out of carrots! Gluten-free, Paleo and low-carb!

Lemon-Dill Zucchini Pasta with Shrimp and Capers – Gluten-free, Paleo!

Miso roasted tomatoes with carrot noodles, made with a spiralizer! Vegan-friendly.

Baked zucchini pasta with pancetta, olives, and broccoli! This recipe is 1000s of calories less than the original.. and gluten-free!

A gluten-free Italian Pasta Salad, made using spiralized zucchini!

Use your spring ramps in this spiralized pasta dish with Parsnip Noodles, Baby Kale, Ham and Ramps. Gluten-free and seasonal!

You’ve never tasted an apple crisp like this – with apple noodles (made with a spiralizer!) It’s gluten-free and easy to make.

Deconstructed Manicotti Skillet with Zucchini Noodles – a gluten-free, healthier version of a classic Italian comfort dish!

Chicken Quesadillas made of plantain “rice” (made with a spiralizer!) – a gluten-free, healthier version of a classic!

Garlic Sweet Potato Noodles with Pancetta and Baby Spinach – gluten-free and Paleo!

The perfect brunch appetizers – Plantain “Cups” with a Mango & Avocado Salad topped with a healthy Coconut Whipped Cream – GF, Paleo!

Spiralized Tortilla Espanola – with chorizo! This gluten-free, healthy tortilla is perfect for brunch. I’ve added chorizo for a spicy kick!

A vegetarian pad thai made with zucchini noodles! Less than 310 calories per serving!

Zucchini Noodles with Bok Choy, Teriyaki Chicken and Corn – in a warm, garlic broth! Low-carb, low-calorie and delicious!

Beet “rice” made with a spiralizer, loaded with quinoa, healthy veggies and feta! Gluten-free and vegetarian, the flavors are incredible!

Chicken Tetrazzini with Zucchini Noodles – a healthy, weeknight casserole made using a spiralizer – Paleo and Gluten-Free!

Sweet Potato Rice Mexican Breakfast Skillet – Gluten-free, vegetarian and jam-packed with your favorites: avocado, fried egg & corn!