Seared Scallops with Lime infused Tahini

Blackberry Mango Salad with Ginger Lime Vinaigrette ~ healthy, simple and delicious

Lemon Rosemary Pancakes~ if you enjoy the taste of pancakes but prefer to skip the carbs, try these wheat free, gluten free delights.

Avocado Pear Soup ~ simplicity at its best

Beet and Apple Tonic ~ Starting the Year off Right

Oatmeal Cranberry Ginger Cookies – soft, chewy and irresistible.

Strawberry Ginger Lime Shots – a delicious and refreshing way to start the day

Oven Roasted Rosemary Ricotta – a wholesome and delicious holiday appetizer

Roasted Cauliflower with Seared Butter Mushrooms and Pomegranate – A delicious Holiday Side

Jamaican Plantain Soup with Persimmon – An Aromatic Delight

Warm Mushroom and Toasted Paprika Bean Salad