Crispy rice squares are golden, crunchy on the outside, and perfectly soft and seasoned on the inside.

Packed with protein and spiced chai goodness, it’s perfect for breakfast, a workout boost, or a summer snack.

This bowl is loaded with tempeh caramelized with a sticky, savory-sweet glaze, vibrant veggies, toasty cashews, and a punchy lime dressing.

Creamy, tangy, and loaded with crunchy veggies, it’s ready in 30 minutes and perfect for lunch, dinner, or post-workout refueling.

A chocolatey, peanut-buttery, caramel dream that’s tasty and nutritious and with over 30 grams of protein.

This Boursin orzo bake with cherry tomatoes is a creamy, cheesy, and oh-so-cozy dish perfect for a quick weeknight dinner or a special side.

This is made with sour cream, which when mixed with the cucumber juice, salt, pepper and herbs, creates the dreamiest salad dressing.

Arroz rojo, or Mexican red rice is a versatile side dish that can also stand on its own as a main dish. It’s easy and flavourful.

This recipe transforms humble chuck roast or steak into a succulent, flavorful, braised beef. Serve it over rice, in tacos, or burritos.

These are pan-fried with red peppers, onions, garlic, herbs & spices until they are golden & crispy on the outside and tender on the inside.

This chicken paprikash or paprika chicken has been adapted to be more accessible, friendly, and straightforward, done in under an hour.

This Greek chickpea soup is hearty, chunky, lemony, herby, and full of fibre, plant protein, and fresh herbs.

Crispy on the outside, tender and juicy, these are coated with Cajun-inspired spices and lightly misted with olive oil before being baked.