Crispy on the outside, tender and juicy, these are coated with Cajun-inspired spices and lightly misted with olive oil before being baked.

Make homemade lemon pepper seasoning with just a few ingredients. It’s great on chicken, fish, and roasted vegetables.

It’s a simple yet delicious dish that combines gooey cheese, savoury ground beef and beans, and a hint of spice for a satiating meal.

Baking rainbow trout with garlic butter, herbs, and spices is the best way to enhance its delicate texture and nutty flavour.

Roasted smashed potatoes mixed with a delicious creamy Parmesan dressing, crunchy veggies, onions, and dill.

This healthy zucchini slice contains spinach, broccoli, high-protein cottage cheese, and peas, making this a nutritious frittata-like dish.

Creamy tuna filling, spicy pesto, thinly sliced avocado, and tomato are perfectly sandwiched between thin, crispy bread slices.

Make stewed tomatoes from scratch! It’s rich in antioxidants and is gluten-free, vegan-friendly, whole 30, and paleo.

Savoury, sweet, and a little spicy, these roasted honey Sriracha Brussels sprouts make for a wonderful and versatile side dish.

This salad is high in protein and high in fibre, and you can swap out vegetables depending on what you have available.

Enjoy the delicious mix of flavours with these savory sweet potato pancakes, topped with smoked salmon, cucumber, and herby mayonnaise.

This quick and easy kimchi fried rice with shrimp and vegetables is packed with protein and fibre and has under 500 calories per serving.

A bang bang sauce is a creamy mayo mixture jazzed up with sweet chili sauce, a hit of sriracha, and a few other ingredients.