Marinated chicken liver skewers with balsamic onions and rainbow chard. Healthy, nutritious offal recipe, gluten-free, paleo, whole30.

Healthy Greek Instant Pot lemon chicken soup also known as avgolemono. Made with shredded chicken, veggies, orzo and egg lemon sauce.

Instant Pot cooked white beans with rosemary and garlic broth, finished with olive oil. Perfect Mediterranean-inspired, vegetarian dish.

Sous-vide inspired Mediterranean egg bites with herbs and feta cooked perfectly in the Instant Pot pressure cooker. Gluten-free, low-carb.

Mexican scrambled eggs with onions, peppers, tomatoes, chili. Served with a side salad of avocado, radish and cilantro. Whole30, paleo.

Caramelized sweet, zesty and tangy grilled pineapple salsa made with red chili, cilantro and lime juice. Great with Mexican food and BBQ.

Vegan taco ‘meat’ made with mushrooms, walnuts, cauliflower and spices. Baked to golden brown, used in tacos, salad bowls. Paleo, Whole30.

Instant Pot ground beef taco meat is super versatile, freezer-friendly, batch-cooking dish that can be used in many dishes. Whole30, paleo.

Made with protein-rich hemp seeds, these paleo Anzac biscuits or cookies are grain-free, dairy-free, paleo and gluten-free. Healthy snack!

Succulent roasted crusted rack of lamb with herb and nut crumb and a side of roasted cherry tomatoes. Easter, Thanksgiving, Christmas.

French Nicoise salad with twist of canned sardines, sweet potatoes and sun-dried tomato dressing. Nutritious, paleo, Whole30, gluten-free.

Rustic, hearty Instant Pot ground turkey and potato stew is gluten-free, Whole30 and healthy. 30 minutes, great for weeknight dinner.

Fluffy low-carb, sugar-free, keto pancakes made with eggs, cream cheese and coconut flour. 3 g net carbs per pancakes. Serve with berries.

Baked sweet potatoes stuffed with Spanish-inspired canned tuna empanada filling with tomatoes and peppers . Whole30, paleo, gluten-free.

This quinoa flour banana bread recipe is delicious, moist and fluffy. It’s vegan, nut-free, egg-free, gluten-free, dairy-free.

Juicy baked chicken meatballs are filled with hidden veggies and cooked in a lightly spiced tomato sauce. Tex-Mex inspired, Whole30, Paleo.