A thick, rich, and sugar-free smoothie that’s delightfully sweet with a bit of zing.

Mayo-free, oil-free, gluten-free, sugar-free, south-of-the-border version of regular potato salad.

This smooth and creamy, vegan salad dressing is perfect for any weight loss plan.

A delightful twist on ordinary hummus, this whole-food dip is vegan and gluten-free.

Typical granola has as much sugar as a Twinkie. This light and delicious granola is a healthy alternative.

Sugar free, naturally sweet, creamy, and refreshing fresh peach smoothie.

The Amazing Sprout Sandwich for those who hate sprouts!

Nut-free, soy-free, vegan ranch dressing – super healthy and super delicious!

Avocado Butter – A healthier spread for your bread!

Vegan, Gluten-Free Stuffed Peppers are 100 fewer calories than traditional stuffed peppers!

Not your ordinary tomato soup – made with wholesome and delicious ingredients. Gluten free and vegan.

A simple, elegant, easy-to make, and very delicious soup.

Gluten-Free Almond Orange Cookies – Super healthy! Amazing flavor! Easy to make.

Easy. Flexible. Amazing taste!

Maple Wild-Rice Stuffed Squash – This healthy holiday side is both vegan and gluten-free.

Stuffed potatoes get a skinny makeover and you reap the deliciousness!

Garbanzo (Chick Pea) Pesto Salad- Ten minutes to make and sooo delicious!

Creamy and luscious pesto without all the fat!

Unlike most broccoli salads, this easy mayo-free salad is not fattening.

A slimmed-down, vegan version of basil pesto + A VIDEO!

A beautiful summertime, make-ahead farmer’s market salad – perfect for picnics or backyard potlucks.

Cucumber Corn Relish Salad- Delicious picnic food. A real crowd-pleaser!