Greek Veggie Pita- Vegan. Gluten-free. And delicious!

This easy-to-make, sugar-free mango banana smoothie uses frozen fruit so you don’t even have to peel a mango!

My favorite, no-stove-needed, summertime food! And it’s vegan!

Creamy, comforting, and not fattening!

3 ingredients. Sugar free. Easy!

Creamy Fettuccine – the light version. Eat to your heart’s content!

Gluten-free, vegan, high in fiber, low in sugar, full of antioxidants and iron. And less than 5 minutes to make!

Cauliflower Rice Patties – The best way ever to enjoy cauliflower!

Healthy red peppers, onions, and olives add loads of flavor to this luscious, gluten-free pasta dish.

Luscious (gluten-free and vegan) cookies that won’t ruin your diet!

Skinny Scalloped Potatoes …. Gluten-free. Vegan.

Find out why you’ll never buy stock or broth again….

Vegan, gluten-free, smooth, creamy, and NOT fattening!

Rich and creamy pasta that isn’t fattening.

All about rice and how to cook perfect brown rice every time.

Everything you need to know about quinoa – plus an easy dish.

No syrupy sweet, marshmallow-topped taters here. This Savory Sweet Potato Black Bean Scramble is full of flavor!

A slimming, gluten-free pasta dish with a luscious, garlicky sauce.

An interesting mix of seasonings gives this chili super rich flavor without the fire.

The richness and sweetness you expect from a Christmas cookie bar without the fattening results.

Not only is this filling soup absolutely delicious, it is also very slimming.

Take stress out of the holiday meal. Keep your mashed potatoes warm in your slow cooker.