Dried apricots, fresh apples, and dried figs give Harvest Oatmeal a flavorful sweetness without added sugar.

Slimming and delicious ways to prepare butternut squash.

The Best Ever Vegan Mashed Potatoes – So rich and luscious – you’ll forget they’re vegan!

How to make your own sugar-free pear sauce … a nice change from applesauce.

You won’t believe how quick and easy this luscious, chilled peach soup is.

The crispest, tastiest pickles ever!

This simple summer salad is a delicious way to employ those beautiful garden tomatoes .

Easy to make. Full of flavor. Delicious weight loss food.

This super thick and rich treat is no ordinary smoothie.

Blueberry Smoothie- Summertime in a glass.

So rich and creamy … and sooooo much healthier than store-bought ice cream!

A favorite of kids – both big and small!

Stunning color. Fabulous taste.

Slimming salad. Super scrumptious.

The secret to great tasting quinoa.

White Bean Garlic Dip – This slimming dip is low in fat, high in fiber, and full of flavor!

The secret to learning to like beets.

Greek Asparagus Salad – The perfect slimming, springtime side.

The secret to turning a broccoli hater into a broccoli lover!

This delicious breakfast provides 27 gms of fat-fighting fiber! That’s 2x as much fiber as the average American eats in a whole day!

Super creamy. Delightfully rich. Ultra smooth. A hint of sweetness. And a whisper of orange.