Sauteed Salmon & Cabbage Noodle Bowl.

Pumpkin Pie, Protein, Chocolate Chip Waffles for One

Easy Healthy Protein Waffle(s) for One

Kale, Ham, Delicata, & Tandori Spiced Beans

Basic Protein Bread made from a recipe at Andrea’s Protein Cakery.

Maple Prosciutto Breakfast Salad

Fava beans tossed with sauteed greens and red quinoa. Topped with Gorgonzola.

Ten Minute Sweet Potato Pie for Two

This twice baked spaghetti squash is super healthy and ultimately comforting.

Roasted Cauliflower Steaks with a Tomato Chipotle Vinaigrette and Blue Cheese

Lemon Tuscan Herb Butter Salad Dressing