Pink Mango Chia Smoothie… delicious and great power breakfast!

Gluten, dairy & sugar free Mango Cake topped with honey-sweetened mango curd… very easy to make!

How to Make Homemade Mayonnaise Simple & Nourishing.

Rustic Sourdough Carrot Cake.

Easy Mango Blackberry Swirl Ice Cream Pie {dairy, nut & grain-free crust!} – A luscious treat on a hot day!

Crispy Dried Orange Chips (aka- dehydrated orange slices) A slice of sunshine!

Strawberry Pineapple Oatmeal Bake – Need some summer warmth in your kitchen during during the cold & dreary winter months?

Oxtail Farro Soup… A delicious, nourishing soup that is simply easy to make!

Prepare these delicious & frugal pancakes now for tomorrow morning Christmas breakfast!

I’m not a big fan of plan custard, but throwing in the mango was a fantastic way to spice it up.

Eggplant & Artichoke Heart Galettes w/ Rosemary, Garlic, Chili & Goat Cheese… So easy, gluten-free & yummy!

Sweet, nutty & so healthy for you… Spicing up the macaroons with Mesquite was a success. Come and learn more about this wonderful food!

Can you have dessert for breakfast?! Chocolate pancakes & banana sauce.

Even though beets are on my “cringe” list… I actually had two bowls of this simple, filling & delicious beet soup and LOVED it!

Frozen strawberries + raw cacao + milk = delicious milkshakes!

Ginger Snaps… deliciously healthy and wheat/gluten-free, egg-free & can be made dairy-free! A guilt-free treat for the holidays!!

A frugal & delicious way to spice up your typical breakfast of eggs!

The Dirty Secrets of Processed Cereal: Make Your Own!

Sweet Buckwheat Crepes w/ Mango, Banana, Creamy Honey Cheese & Blackberry Syrup… SO easy and DELicious!!!!

A delicious, warm & spicy ice cream for the fall… Maple Cinnamon Pecan Ice Cream!

Easy, delicious & full of nutritional goodness… Raw Mango Butter!!