This salad has mango, black beans, and avocado in a chile-lime vinaigrette.

This Asparagus and Tomato Frittata with Havarti and Dill was inspired by low-priced asparagus I found at my favorite store.

Roasted Asparagus Wrapped in Ham would be a great appetizer for your Easter brunch of lunch.

Forbidden City Chicken is marinated with soy, ginger, garlic, lemon, curry, and cinnamon, and then baked in a slow oven.

Italian Sausage, Kale, and Whole Wheat Spaghetti Pieces made a tasty and comforting soup.

Melting Tuscan Kale with Garlic and Onions is one of the healthiest side dishes you can make!

This delicious Roasted Cabbage with Lemon would be perfect to serve next to your corned beef for St. Patrick’s Day.

This Spicy Dipping Sauce with Sriracha is great for Sweet Potato Fries or Roasted Vegetables.

There are endless variations on this Asian Cabbage Salad with Chicken, but in my family we love my sister Sandee’s version.

This crockpot recipe for Sausage, Peppers, and Cannellini Bean Stew was inspired by an abundance of red and green peppers.

This Quick and Easy Spicy Broiled Shrimp is an impressive dinner that only takes minutes to make.

Even if you happened to be a Colts fan, this Louisiana-Style Red Beans and Rice is a pretty comforting dish.

This favorite Lake Powell Spicy Rice is another Creole-Seasoned recipe that Saints fans might like.

It’s just a coincidence that the Saints are in the Superbowl and this Spice Rubbed and Roasted Fish Fillets uses Creole seasoning. Honest.

This Ground Turkey and Bean Stew has Cumin, Green Chiles, and Cilantro, plus a touch of lime.

This Cannellini Bean and Kale Soup with Ham is finished with a dash of sherry vinegar.

This Baked Halibut with Sour Cream, Parmesan, and Dill Topping looks impressive, but it couldn’t be easier to make.

This Split Pea soup with Bay Leaves, Epazote, and Red Bell Pepper was an experiment I loved, but you can also use carrots if you like.

It’s not rice, but if you like cauliflower you might like this “Cauliflower Rice” with Fried Onions and Sumac.

I used leftover rotisserie chicken to make this fantastic West African Chicken and Peanut Stew with Chiles, Ginger, and Green Onions.

This Ground Beef And Sauerkraut Soup was a big hit at my New Year’s Day soup party, and it’s South Beach diet friendly too!

Make this Breakfast Casserole with Spinach, Leeks, and Goat Cheese and you’ve got a healthful breakfast to reheat for several days.