A delicious polenta porridge with red fruits and maple syrup. Low FODMAP, gluten-free, lactose-free and vegan.

Gluten-free, lactose-free and low FODMAP raisin buns. Perfect for a festive breakfast!

Delicious Ferrero Rocher Energy balls. Low FODMAP, gluten-free, dairy-free and vegan.

Scrambled Tofu, a hearty vegan breakfast! Low FODMAP, gluten-free, and dairy-free.

Simple low FODMAP blueberry crumble bars. Gluten-free and with lactose-free option.

A simple vegetarian risotto with homemade spinach pesto. Low FODMAP, gluten-free, and lactose-free.

A delicious gooey healthy brownie that you can eat for breakfast. Low FODMAP, gluten-free, dairy-free and vegan.

A delicious healthy Nutella. A real hazelnut spread! Low FODMAP, vegan and gluten-free.

A simple and healthy chia jam. Low FODMAP, gluten-free, dairy-free, vegan and low in added sugar.

A very tasty Syrian red pepper walnut dip. Low FODMAP, gluten-free, dairy-free and vegan.

Traditional Turkish simit! Bagels with sesame seeds. Low FODMAP, gluten-free, dairy-free and vegan.

Delicious gluten-free red velvet cupcakes that are a perfect treat to surprise your lover with on Valentine’s day! Also low FODMAP

These simple banana oat cookies make a delicious healthy breakfast or snack. Low FODMAP, gluten-free, dairy-free and vegan.

A simple way to make your rice just a bit more exciting. Low FODMAP, gluten-free and dairy-free.

A delicious banana bread with coffee and cinnamon. Gluten-free, dairy-free and low FODMAP.

A simple black olive tapenade that is low FODMAP, gluten-free, dairy-free and vegan. No garlic or onion.

A homemade roasted red pepper dip. Delicious on a sandwich or as a party snack with tortilla chips or veggies to dip in. Low FODMAP, gluten-

Simple turmeric chicken legs. Low FODMAP, gluten-free and dairy-free.

A simple roasted pumpkin soup. No cream used, but very creamy and healthy. Low FODMAP, gluten-free, dairy-free and vegan.

A delicious strawberry crumble that you can have for breakfast. Made with oats. Low FODMAP, gluten-free, dairy-free and vegan.

Simple beef ramen with spelt noodles. Low FODMAP, wheat-free and dairy-free. With gluten-free option.