A healthy feast for breakfast! Chocolate peanut butter waffles with banana and oats. Low FODMAP, gluten-free and dairy-free.

Delicious low FODMAP nachos with minced meat, vegetables and lots of melted cheese. Also gluten-free and lactose-free.

A traditional NYE snack, Dutch doughnuts. Gluten-free, lactose-free and low FODMAP.

A delicious autumn cake. This pumpkin cheesecake makes a perfect dessert for Christmas. Low FODMAP, gluten-free

Delicious kaiserschmarrn. Fluffy pancakes torn into pieces with powdered sugar and raspberry sauce. Low FODMAP, gluten-free and lactose-free

Traditional Dutch speculaas that you can break into big chunks. Delicious cookies. Low FODMAP, gluten free and lactose free.

A to-die-for salted caramel sauce. Delicious over desserts and cakes. Low FODMAP, gluten-free and lactose-free.

A delicious pumpkin sweet potato salad with candied pecans. Perfect for Christmas dinner. Low FODMAP, gluten free and lactose free.

Stuffed speculaas is a Dutch traditional recipe. Spiced cookies with a layer of almond paste in between. FODMAP, gluten- and lactose-free.

Delicious waffles with red fruit. Perfect as a healthy breakfast. Low FODMAP, gluten-free and lactose-free

A pizza with a crust made of polenta and topped with tomato sauce and a lot of vegetables. Low FODMAP, gluten-free, lactose-free and vegan.

Vegetarian tortilla soup with bell pepper, tomato, corn, olives and homemade tortilla chips. Low FODMAP, and gluten-free.

Autumn pecan bars. Sweet pecan bars with a caramel flavour. Soft and chewy. Low FODMAP, gluten-free and lactose-free.

Sesame soba noodles with marinated tempeh and lots of veggies. Low FODMAP, gluten-free, lactose-free and vegan.

A simple vegan masala curry with homemade curry paste and lots of vegetables. Low FODMAP, gluten-free, lactose-free.

Simple pumpkin pancakes with a drizzle of maple syrup. Low FODMAP, gluten free and lactose free.

A healthy and simple pumpkin mac and cheese. Low FODMAP, gluten free and lactose free.

Delicious gluten-free gnocchi with spinach, chicken and a creamy sauce. Also low FODMAP and lactose-free.

A soft and gooey healthy pumpkin cake with yoghurt cream cheese frosting. Low FODMAP, gluten-free and lactose-free

A delicious vegetarian pumpkin and feta risotto. Low FODMAP, gluten-free and healthy!

A healthier bacon cheese burger! Low FODMAP and gluten-free.

Simple tortilla pizzas made from gluten-free corn tortilla’s. Topped with tomatoes, corn, feta cheese and olives.