A traditional Vietnamese Banh Mi sandwich made low FODMAP, gluten-free and lactose-free. With paté, chicken or pork.

A healthy sushi bowl with samphire, edamame beans, smoked salmon and a tahini mayonnaise. Low FODMAP, gluten-free and lactose-free.

An Italian comfort food recipe that is perfect for autumn. Creamy blue cheese polenta with spinach and tomatoes. Low FODMAP and gluten-free.

A healthy vegetarian falafel bowl with homemade millet chickpea falafel and loads of vegetables. Low FODMAP, gluten-free and lactose-free.

A perfect treat for the weekend! No bake cookie dough bars made from edible cookie dough. Low FODMAP, gluten-free and lactose-free.

Soba noodles in a creamy coconut milk sauce with shrimps and vegetables. Low FODMAP and lactose-free.

The ultimate guilty pleasure. Edible cookie dough to eat with a spoon. Low FODMAP, gluten-free and lactose-free.

These healthy lemon blueberry muffins make a perfect snack. Low FODMAP, gluten-free and lactose-free

This strawberry cheesecake is healthy enough to have for breakfast! Low FODMAP, gluten-free and lactose-free.

A healthy refreshing snack! Lactose-free passion fruit yoghurt bark (low FODMAP)

A healthy peanut butter chocolate mugcake that you can have for breakfast (low FODMAP, gluten-free and lactose-free)

A basic recipe for lemon curd that can be used in cakes and desserts (low FODMAP, gluten-free, lactose-free)

Gluten-free and lactose-free carrot cake cheesecake (also low FODMAP)

Greek pasta salad with olives and feta cheese (low FODMAP and gluten free)

Blueberry baked oatmeal with lemon zest

Salted Caramel Brownies (low FODMAP, gluten-free)