Charlottesville, VA’s famous No Bull veggie burger on a seedy bun

Not your ordinary bowl of cereal: wheatberries, banana, chia seeds, sunflower butter, and milk

Eat Graham Crackers and Pumpkin with a spoon!

So long fruits of summer

Ever had a raspberry and goat cheese sandwich?

Charmed By A Pumpkin [Pumpkin oats!]

A mixed-up salad with cornbread on the side.

Eggplant, chickpeas, coconut milk and millet start the fall soup season off right

Pumpkin Pancakes with Biscoff spread

Orange and Pumpkin Cereal- Orange ya glad pumpkin season is here?

Breakfast is all-the-more delicious with a little dessert crumbled on top.

It’s time. Three days before September begins, pumpkin is back. Mixed into oatmeal and topped with fresh figs.

Roasted tofu, sweet potatoes and eggplant topped with plain yogurt and sun-dried tomato pesto

Savor the sun before Irene hits the East Coast with big blobs of sunflower butter in this breakfast bowl.

A taste of fall in August: cool morning, hot tea

Thai Chickpea burgers from the Peas and Thank You cookbook

Black beans go well with all tropical foods – including coconut as a bean dip topper for salads

Pancakes + hot tea on a rainy morning

Whole = greater than the parts: oats, yogurt, milk, blueberries, banana, and chia seeds all soaked overnight

Simma down with this berry-packed smoothie topped with granola and a puddle of sunflower butter

Apple Crunch bread makes delicious French toast when topped with grilled banana, sunbutter, and coconut.

Don’t be afraid of sardines! Mixed with chopped veggies, dill, mustard and mayo, they’re like a fancy tuna salad/ Pretzels add crunch!