Chickpea and Lemon soup. A hearty soup, full of flavour and only 185 calories per serving. It’s also gluten free.

Creamy breakfast eggs with kale – An easy one-pot breakfast or lunch – ready in under 10 minutes.

Chocolate almond banana bread – Rich, moist chocolate banana bread, swirls of frangipane all topped with almond frosting and candied nuts.

Malted Coconut Hot Smoothie – a quick and healthy hot smoothie for a cold day.

Butternut gratin – Butternut squash layered with cheese, cream, pine nuts and a little sage

Chocolate caramel brownies – rich, moist chocolate brownie. Crisp on top with a gooey caramel centre.

Creamy pesto chicken with roasted tomatoes and croutons – A vibrant, one-pot dish, full of flavour. Ready in less than 30 mins.

Orange, carrot and ginger hot smoothie – a quick and healthy hot smoothie for a cold day.

Cauliflower Arancini filled with creamy Boursin cheese. Quicker and healthier than regular arancini. Baked rather than fried.

Garlic Chicken pasta with Kale – a tasty one-pot dish ready in 25 minutes.

Banana Oat Cookies – no flour, no eggs, no butter – totally healthy and delicious! A great way to use up your spotty bananas.

Oaty Chocolate Hot smoothie – a quick and healthy hot smoothie for a cold day.

Halloween chocolate cherry fondant – A spooky but sophisticated Halloween treat for us grown ups!

Sugar glazed pulled beef brisket in a rich, tangy sauce with a hint of spice.