Pasta with Cremini Mushrooms, Shrimp and Asparagus.

Homemade mayonnaise with a Japanese twist; great as a dip or spread.

Pumpernickel Strata with Goat Cheese and Bacon; reduced fat and decadent.

Spaghetti in a Rose Sauce with Grilled Chicken.

Pan Seared Scallops in a Butter and Cream Sauce with Grainy Dijon Mustard.

Classic take-out made in minutes.

Chicken Quesadilla. Easy-peasy restaurant food made healthy and quickly.

Chicken Noodle Soup, a healthy and delicious pot of soup, perfect for any holiday leftovers.

Chicken in a Grainy Dijon and Cremini Mushroom Sauce

Italian Curried Cauliflower and Chickpea Stew; satisfying and a great option for ‘Meatless Monday’.

Healthy, yummy guacamole; perfect for the holiday parties.

This dish tastes like a beefy, rich, thick cream of mushroom stew with a French twist.

Green salad with creamy Greek dressing and avocado, no one has to know it’s really low fat.

Roasted winter vegetables with garlic and fresh thyme.

Balsamic Chicken Pasta with Asparagus, this could be considered Italian sweet and sour sauce!

Perfect Roast Beef, slathered in a Wholegrain Dijon mustard and garlic sauce.

Whole Wheat Brioche Hamburger Buns; soft, chewy and delicious!