Fresh green beans made spicy with garlic and chilli flakes

Baked Lobster Dip with Homemade Pita Chips.

Penne alla Vodka- A low fat compromise to a classic pasta dish.

Corn and Tomato Salad with Lime Vinaigrette, perfect for your next barbecue.

My herb garden is in full bloom and I do LOVE a homemade barbequed burger!

Broccoli prepared with garlic, sesame oil and soy sauce; low fat and delicious!

A healthy and spicy twist on a pub favourite!

An easy, healthy, elegant side

Healthy, ooey-gooey, Pan Pizza!

Poached Shrimp with Asparagus, Tomatoes, Corn and a hint of Lemon.

Healthy Chicken Chow Mein made with tons of veggies, lean protein and a home made Asian Stir-Fry sauce.

Japanese Style Chicken Tenders – A low fat pub fare favorite featuring Japanese Fusion.

Healthy Spaghetti and Meatballs, perfect for any special occasion.

An unusual approach to a classic…

A low fat version of one of my favourite comfort dishes.

The best of the season, roasted and accented with curry.

A recipe and method for the most incredible turkey you’ll ever experience.

Oh yeah, that’s right: low fat, chewy, chocolate, chocolate chip cookies. Need I say more?

Naughty, buttery chicken piccata takes a turn for the good!