Five Bean Soup with Smoked Sausage

Japanese Clear Onion Soup, a simple and light starter.

Spur Copycat Grilled Buffalo Wings

Baked Almond Crumbed Mushrooms

Chicken salad with avocado, pecan nuts and warm orange butter dressing.

Baked Veggie Chips with Sun dried Tomato Hummus.

Carrot Mashed Potatoes

Baked Prosciutto Wrapped Chicken Tenders with Sweet Chili Mayo

Creamy Chicken and Mushroom Crêpe with Lightly Salted Whipped Cream.

Sweet Potato Boats with Bacon Cheddar and Mushroom Sauce.

Quick and easy Cauliflower Paella.

Low-Carb Mushroom Burger

Greek Shrimp Salad with Warm Lemon Butter Dressing

Cauliflower “Fried Rice” – all the yumminess, none of the carbs!

Spanakopita Meatballs with Tzatziki

Avocado Tuna Melt

Pink Lemon Water- Lemon, honey, mint and raspberries are blended together to create this delightful drink.